T’ai Chi Chih

Joy Through Movement

A Moving Meditation

Harmonize Your Body, Mind and Spirit with T’ai Chi Chih, an Easy to Learn and Practice Moving Meditation in Community on Zoom

Stressed from the quarantine, its effects and life in general? Crave a community of practice and support from home? Sign up for one of the many T’ai Chi Chih, Joy through Movement classes on Zoom attracting a world-wide audience offered by Accredited Instructor Rev. Dr. Christina. Experience the relaxation of learning and practicing together in community in real time. The quantum physics principle of resonance allows the Life Force that the Chinese called Chi to not only be added together, but to square with each person who is added to doing the practice in community. T’ai Chi Chih means “Supreme Ultimate Knowledge.” So give yourself this gift of harmonizing your Body, Mind, and Spirit today and sign up for one of the classes below. 

Intermediate Class Open to Beginners – Encinitas Senior Center

Registration for Intermediate T’ai Chi Chih, Joy Though Movement classes sponsored by the Encinitas Senior Center through September 29th is now open. The classes are on Wednesdays, 10:30am to 11:30am Pacific virtually on Zoom. They are also open to beginners, who will receive some videos to assist them in learning some of the movements before coming to class.

June | July, 6 Weeks

Wednesdays 6/16 to 7/21

10:30am to 11:30am Pacific

$25 for Encinitas Residents

$28 for Non-Residents

Registration Closes 12p 6/15

Click HERE to Register



July | August, 5 Weeks

Wednesdays 7/28 to 8/25

10:30am to 11:30am Pacific

$21 for Encinitas Residents

$24 Non-Residents

Registration Closes 12p 7/27

Click HERE to Register 



September, 5 Weeks

Wednesdays 9/1 to 9/29

10:30am to 11:30am Pacific

$21 for Encinitas Residents

$24 Non-Residents

Registration Closes 12p 8/31

Click HERE to Register



Ongoing Intermediate Class, Saturdays at Noon Pacific on Zoom

No matter where you are in the world, if you have learned the basics of the 19 movements  and one pose of T’ai Chi Chih, you are invited to join the ongoing Intermediate T’ai Chi Chih class at Noon Pacific on Saturdays.

During this class, we refine the movements and delve more deeply into the powerful philosophy of T’ai Chi Chih. 

You can pay for two to three months at a time, $80 for two months, $120 for three months.

2 Months T’ai Chi Chih, $80

3 Months T’ai Chi Chih, $120

New Class Forming For Beginning T’ai Chi Chih

One of Rev. Dr. Christina’s greatest joys is teaching T’ai Chi Chih, Joy Through Movement. If you are interested in a new Beginning Class to learn the easy to learn and practice the 19 Movements and one Moving Meditation, fill out the form in the footer below. Please put I am interested in taking a beginner T’ai Chi Chih Class in the subject line. Also indicate your preferred day and time. A new class will be created at a time and day that works for the majority of people.

Want to Learn More about T’ai Chi Chih?

Download a Video by T’ai Chi Chih Teacher Trainer, Pam Towne

Bring T’ai Chi Chih to Your Organization 

Email christina@enhancing.com for more information

Testimonials from Raving Fans

"I am currently taking Rev. Christina’s T’ai Chi Chih class and am just loving it. I find it very calming, healing, and it is helping me to be more connected and directed in life."

I can tell Christina has many years of personal and teaching practice. She is calm, loving, goes at a very comfortable pace, gives very clear instructions, and breaks down the movements into segments that make it very easy to learn and remember. I also really appreciate her sharing the broader concepts behind the practice, and helping students to visualize connecting to the Chi energy outside of us and within us."

"Rev. Dr. Christina is an excellent teacher! I know this from my direct experiences within her beginner T'ai Chi Chih classes."

"My whole being felt the effects of this T'ai Chi Chih practice. In each class, Rev. Dr. Christina goes over where to place your feet, hands, and legs. The initiation of each movement then supports a inner confidence that brings deep ease."

Rev. Dr. Christina breaks down each movement so it is easy to understand where to place one's hands, feets, arms, legs. It is very comforting, giving inner confidence in bringing in the Chi Life Force."

"I have been doing T'ai Chi Chih with Rev. Dr. Christina for almost 6 months using Zoom. We all follow Christina on the screen and do all the movements. It is wonderful. We can feel the Chi without leaving our homes. Any anxiety we might have is replaced with relaxation and positive energy! I hope you can join us and spread the Chi!"

"Rev. Dr. Christina is amazing. She has a caring fluidity about her that makes the T'ai Chi Chih class extraordinary. She models for us the rhythm, movements and pace which makes it easy for us all to come together as a whole. She is wonderful at creating online community, giving us the opportunity to come early and stay afterwards. You can tell how much she loves T'ai Chi Chih!"

"Great introduction to the basic movements and concepts of working with the Chi. As a Yogi, I understand and work with Chi energy. However Rev. Dr. Christina presents the concept in a new way. This practice is very grounding!"

About your Accredited T’ai Chi Chih Instructor

Rev. Dr. Christina has been practicing T’ai Chi Chih since 1983 and teaching it since 1993. She has taught at yoga studios, gyms, businesses to assist their employees release stress, the Marine base at Camp Pendleton, assisted living facilities, senior independent living facilities. She started the T’ai Chi Chih program at the Encinitas Senior Center in 1998 and has been teaching there ever since (online since June). She has been teaching Universal Spiritual Principles online since 1998, so teaching T’ai Chi Chih online during this challenging time is perfectly natural for her. Now as a Minister for Centers for Spiritual Living with her own thriving business and the former Distance Education Dean for the Holmes Institute in consciousness studies, her life can get really stressful. Her T’ai Chi Chih practice and teaching has kept her centered and is a big contribution to staying healthy now as a senior citizen.