Then, you are invited to join this six-week beginning T’ai Chi Chih, Joy Thru Movement class on Zoom, attracting a worldwide community of practice. Release stress, promote wellness, and experience the relaxation of learning and practicing together in the community in real-time.
T’ai Chi Chih consists of 19 easy-to-learn non-martial movements and one pose dedicated to the circulation and balancing of Cosmic Energy.
T’ai Chi Chih means “Supreme Ultimate Knowledge.” So give yourself this gift of harmonizing your Body, Mind, and Spirit today with T’ai Chi Chih.
This class will be recorded. If you miss or want to review a class, the recording will be available, and you can download the recording for your permanent review.
Virtual Community Virtuoso, Spiritual Educator, T’ai Chi Chih Instructor
No prerequisites. No fitness requirements. This profound way of moving the universal energy called Chi can be done standing up or, if necessary, sitting down.